Were great days and so busy, that I didn't even get on here to blog. The cravings for sugar are getting less and less, so that is exciting to me. I have hit my goal of exercising for an hour minimum each day as well. It takes 30 days to ingrain a habit into your system, so I am only 26 days away :) yikes!
Food has been fun to create. I had my protein smoothie each morning, a salad for lunch and for dinner I made amazing pepper hempfredo. Zucchini noodles with an exceptional sauce made from hemp, avocado, fresh ground pepper and a lot of my creativity. Was delicious.
Off to run, will post more soon -
Ciao
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