Wow I can hardly believe November is over!! How did this happen?
I can see I slacked greatly in keeping a daily blog of my progression with the no sugar diet. Let me do a little updating. Things went amazingly well. I have never felt better!! I have a clearer head and a smaller waist line :) what's not to love about that?
I did have a few bits of a raw cacao cheezecake for Thanksgiving and couldn't eat much as I thought how overly sweet it was. I am going to continue on through December and who knows from there. I may start incorporating fruits back into my diet but on a limited basis!
I encourage all of you to travel down this path even if just for two weeks to a month, you will see a significant difference.
Much love -
Me
About Me
- Lena
- I am a self proclaimed lover of life. I remember each every day why I am here and to be grateful for it. I am one hundred percent passionate about raw food and nutrition and I believe that one of the reasons I am here is to help guide people through nutrition and diet issues they have encountered. I am excited to give people the tools to begin to heal and to educate themselves so they can make the best decisions on how to live not just a good life but a great life. I want to lead the most abundant and prosperous life I can and along the way help as many people as I can. "Life is change. Growth is optional. Choose wisely." ~ Karen Kaiser Clark
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