Monday, September 28, 2009

Recipe Time

Here is a delicious cookie recipe that I tweaked that is great for kiddos and on the go



Recipe
2 cups soaked sunflower seeds
2 fuji apples
2 bananas
1/2 cup pitted dates / raw honey
1 cup of walnuts
1 cups raisins
1 tsp. cinnamon
1 tsp. vanilla


Put all ingredients in food processor, except the raisins and walnuts. Process ingredients then add walnuts, raisins, cinnamon and vanilla, stir all together. 
Place on dehydrator sheets with a tablespoon or ice cream scoop for 4 to 6 hours, flip them and put back in for another 4 to 6 hours.

enjoy~ and live delectably


Lena





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